Cruise Report

To the encouraging voice saying, “Bring your knees closer to your chest,” everyone slowly moves their bodies. In the popular pelvic stretch, slowly stretching and softening the muscles around the pelvis helps alleviate pelvic misalignment. The ability to take the time to reflect on your own health and your own body is one of the best parts of a voyage, where you can spend your time freely.

PHOTO: PEACE BOAT